Trainer's Bio
I am located in Newport Beach, California. My philosophy is to be active! Everyday find a way to be active. I am not a fan of fad diets, I am all about finding "your" balance and creating a realistic lifestyle that will enhance your body's health. I am a certified prenatal personal trainer who has a passion for pregnancy and postpartum training. I have a B.A. degree in business, obtained my teaching credential, and continue my education in physical fitness.
Staying healthy and strong during pregnancy is very important for mom and baby. So let's fit fitness into your lifestyle. After the baby comes there are many demands and having a strong body will make everything easier. My husband and I are expecting our first child at the end of February 2009. I can relate to all of those emotional and physical changes- we are going through it together!
melissa heuser |