Welcome! As much as we hope you are enjoying your expanding belly and new curves, we also realize how vital it is to stay active and healthy during these increasingly exciting months.

At Tight Bod with a Pod we have one goal, and that is to keep your body healthy and toned both on the inside as well as the outside. By incorporating gentle cardio and weights along with prenatal pilates and yoga, we give you a total body workout that maintains and builds muscle so that you are better before, during, and after your baby is born. And our postpartum programs will get you back into your favorite jeans sooner than later – because we know you are dying to get back into your regular clothes!

In-home training available

:: in southern california :: contact for details ::

To see the variety of workouts we have to offer and to download our anytime workouts, please visit www.exercisetv.tv

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Get more from Mel!
exersizes

together

we will find what works for you and create a custom routine to help you reach your

{personal goals!}